Study: healthy lifestyle, green diet could slow brain aging
Researchers find that reduction of body weight in obese people as part of a controlled intervention can turn back brain age by months.
Researchers find that reduction of body weight in obese people as part of a controlled intervention can turn back brain age by months.
In 18-month trial researchers discover that a green Med diet high in Mankai duckweed and green tea and low in red meats, dramatically reduced the signs of age-related neurodegeneration.
Consuming your own fecal microbiome in a frozen capsule may not be appetizing but could help maintain weight, according to Israeli researchers.
First long-term diet study using MRI to map fat-storage changes shows positive effects of diet and moderate exercise even without much weight loss.
Staying on a Mediterranean or low-carb diet gives long-lasting health benefits even if some weight is gained back, according to a new Israeli study.