
Doctors’ advice for safe fasting on Yom Kippur (or anytime)
What’s best to eat before and after a full-day fast? Does fasting hurt or help our bodies? Who shouldn’t fast? We’ve got your answers.

What’s best to eat before and after a full-day fast? Does fasting hurt or help our bodies? Who shouldn’t fast? We’ve got your answers.

Tiny amounts of an Indian bitter herb block taste receptors for two hours, says Israeli startup.

In 18-month trial researchers discover that a green Med diet high in Mankai duckweed and green tea and low in red meats, dramatically reduced the signs of age-related neurodegeneration.

Sweet Victory gum contains a small amount of extract of an Indian plant known for millennia to help control glucose metabolism.

A prominent Israeli endocrinologist says proper nutrition may be the best way we have of readying our bodies to fight off the coronavirus.

Nutricco takes away the guesswork with a smart high-tech solution that suggests and supplies supplements based on what you actually ate – or not.

Holiday feasts lead to New Year’s resolutions to shed pounds. Here’s what you need to know to be successful this time around.

As we leave a troubled 2019 behind and move into 2020, it’s clear that we need to make our lives cleaner, safer and healthier, not just for our own sake, but for the planet. Here are seven ways to do just that.

Israeli researchers find conventional diabetes diet faulty and offer a new breakfast-heavy approach that reduces weight and blood-sugar levels.

‘It is a near perfect alternative to breastmilk,’ says Else Nutrition’s cofounder about the almond-buckwheat product heading to market in 2020.

Alternative protein was a major theme of FoodTechIL 2019, where 1,500 people from 45 countries came to find Israeli innovations for feeding the world.

‘Israeli food — with its emphasis on fresh produce, lean proteins and healthy fat — is having a moment in NYC.’

Reducing fat in the liver, rather than simply losing weight, is key to lowering health risks associated with obesity, say Israeli researchers.

It’s not by chance that Israel ranks as one of the healthiest countries – we embrace the Mediterranean diet and grow the superfoods that fuel it.

High sodium intake and low whole-grain and fruit intake are leading dietary death risks around the world, study reveals.